I believe we have the ability to adapt to change without compromising who we are as people, which is so important. We can heal from loss and move forward, and do this from a position of strength, in our own way and in our own time. How we deal with relationship issues, crisis or conflict, in part determines who we will become and impacts our overall wellbeing.
I work attentively and with compassion when people find themselves in times of transition, overwhelming circumstances, or experiencing conflictual situations. I will help you make sense of your problem, manage your emotions, and discover any underlying barriers that are working against your success. Together we can address and resolve them, and start you moving forward with a renewed perspective and plan.